The space for people who know better and are finally ready to do better.
Where old reactions end and a new response begins.
ACTIVATOR & EXPANDER: KAYLA BURCH —
ACTIVATOR & EXPANDER: KAYLA BURCH —
You already know what you need to change.
So why are you still doing it?
You’ve read the books.
You’ve had the aha’s.
You can name the pattern as it’s happening.
But you still react the same way.
You smile when you mean no.
You shut down when it matters most.
You spiral… and then beat yourself up for spiraling.
That’s not failure. That’s a missing skill.
Because insight doesn’t rewire your default.
Practice does.
And that’s what we do here.
It’s not a mindset problem. It’s a pattern problem
Mindset disappears the moment the pattern takes over. The Trigger Response Method™ meets you right there.
You already see the pattern.
You feel it coming.
You know better.
But the reaction still takes over.
Not because you’re failing because your nervous system is still running the show.
That’s not a mindset problem. That’s a pattern problem.
And mindset won’t solve it.
You need something else to do in the exact moment it kicks in.
The Trigger Response Method™ is that something else.
A trained, embodied response that actually lives in your nervous system.
So when the moment hits… you don’t default. You respond.
• When the heat rises and your chest tightens
• When you’re about to shut down, and you know it
• When you start justifying instead of holding your boundary
• When your mouth says yes but your body screams no
You don’t default.
You respond.
On purpose.
In real-time.
Meet Kayla Burch:
Creator of TRM™. The trainer for coaches.
The coach people call when insight stops working.
I train coaches for the biggest names in personal development.
But I built TRM for the moment when the tools fail and your pattern takes over.
Because the moment you react is the moment you can actually shift.
Whether you're trying to break your own pattern, or help others break theirs…
TRM was built to give you real time tools when awareness stops working.
You’ve done the inner work.
But real life still pulls you back into the pattern.
The Shift Room is where it finally changes —
not later, not in hindsight, but in the moment.
Practice it here.
Live it out there.
→ Join Shift Room
Join others practicing real-time emotional response tools.
For Individuals
For Coaches
Your clients are self-aware — and still stuck.
Because mindset alone doesn’t interrupt a pattern.
Coaching Mastery Academy trains you in
Trigger Response Method™ + Transformational Coaching.
Lead real change in real time.
Certify in the dual modality top coaches are using.